❌ IODINE: Essential or Dangerous? Why You Need It? How Much? ❌



Iodine is a very important element. You will suffer if you don’t have enough of it in your diet. Although some think it dangerous, iodine is actually essential to normal human life. Without enough of it you suffer, either a little or a lot.

It’s hard to get enough iodine in your diet, but it is essential to optimize thyroid function, and the function of numerous other glands. What is it and what does it do? Where does it come from and how much do you need?

Iodine Supplement we use: https://amzn.to/2JrmoR7
Great Iodine Book: https://amzn.to/2YeHk1V

SLC5A5 N/I Symporter in 84 tissues: https://www.uniprot.org/uniprot/Q92911
Various Iodine Topics:
https://www.businessinsider.com/iodization-effect-on-iq-2013-7#ixzz2ZuFjmyY7
https://www.ncbi.nlm.nih.gov/pubmed/15734706
http://apjcn.nhri.org.tw/server/APJCN/14/1/32.pdf
https://articles.mercola.com/sites/articles/archive/2013/06/29/iodine-deficiency-risk.aspx

Busting the Iodine Myths – by Dr. David Brownstein


https://www.drbrownstein.com/iodine-the-essential-nutrient-for-every-cell/

The Great Iodine Debate


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976240/
https://lpi.oregonstate.edu/mic/minerals/iodine
Direct relationship between enlarged thyroid and breast cancer
https://www.linkedin.com/embed/feed/update/urn:li:ugcPost:6521877517811486720?
Iodine Deficiency as a cause of Brain Damage
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1741987/
Is iodine a gatekeeper of the integrity of the mammary gland?
https://www.ncbi.nlm.nih.gov/pubmed/16025225
Role of Iodine Supplement in early Brain Development:
https://www.ncbi.nlm.nih.gov/pubmed/15554884
Lancet article about iodine in preg needed for IQ
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(13)60436-5/fulltext

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

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