Not sure how Keto can be beneficial to you? Do you have nay sayers doubting the keto lifestyle? Then check out our videos from different Doctors and experts
With the release of the recent JAMA-Pediatrics article, the issue of Fluoridated water and child IQ is back in the news. JAMA-Peds would never have published this article, due to it’s controversial nature, if they […]
Counting calories is busy-work that doesn’t work. The human body is exponentially more complicated than a little oven that simply burns up the food you eat with fire. You can spend a lot of mental […]
Nothing is quite so disappointing as finding out about the Proper Human Diet, start seeing immediate benefits in your health, and then have your doctor tell you that keto will kill you! Never again will […]
Since 1978, R.I.C.E. has been standard of care for sprained joints and soft tissue injuries like contusions. Published in a sports medicine book at that time, this treatment regimen was based on no meaningful research […]
B12 Deficiency can be very hard to diagnose, and these 7 signs can help. Many doctors don’t think of B12 deficiency as the cause of these 7 symptoms, but these symptoms can be the canary […]
Can you eat fat to lose fat? Oh yes you can, but why does it work? How does it work? Is it healthy? Is it safe? Are the results long-term? These are great questions and […]
A gout attack is one of the most painful things you can ever face. What if the majority of gout attacks where caused by what you eat and drink? Food and drink are the cause, […]
There are myths out there about which foods are rich in iodine and which are not. Some people think potatoes are a rich source of iodine (NO). Here is a list of 7 Iodine Rich […]
IIFYM = If It Fits Your Macros, is a seductive concept, and might work for some. But, for the vast majority it adds an unneeded level of complexity to Keto, and can lead to problems […]
Taking a PPI for heartburn is safe and fine in the short-term. But, taking one of these meds long-term can be unsafe. Here are the 7 to watch for, and make sure you are not […]
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