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HomeKeto Tips & Info

Keto Tips & Info

Not sure how Keto can be beneficial to you? Do you have nay sayers doubting the keto lifestyle? Then check out our videos from different Doctors and experts

Keto Tips & Info

The Best BIOTIN Supplements Money can Buy (Hair/Skin/Nails 2019)

February 14, 2019 admin 18

I want to have the best hair, skin and nails possible, and so do you. Should you spend hard-earned money on a biotin supplement, or should you get biotin naturally from the food you eat. […]

Keto Tips & Info

The 7 Biggest Keto Mistakes (Avoid these Pitfalls)

February 6, 2019 admin 46

The ketogenic way of eating is a very powerful way of eating that can reverse chronic disease and move you towards your ideal body weight. But, when you first start, it can be a little […]

Keto Tips & Info

If you take a BIRTH CONTROL PILL you Need these 5 Things

February 1, 2019 admin 25

Millions of women take a daily birth control pill to prevent pregnancy, improve menstrual symptoms, or improve acne. Many don’t know that a daily Birth Control Pill can lead to severe vitamin and mineral deficiencies […]

Keto Tips & Info

🔓 Are Carrots a Great Source of Vitamin A? (Another Myth Busted?) 🔓

January 29, 2019 admin 18

Vitamin A is one of the essential Fat-Soluble vitamins you need for optimal health. Many will tell you that you can get Vitamin A from Veg, but there is a problem with this advice. The […]

Keto Tips & Info

🍚 Resistant Starch Myth Busted? (Diabetics Beware) 🍚

January 27, 2019 admin 0

We’ve been told multiple times that Resistant Starach is good for you and you shouldn’t have blood sugar spikes after eating it. But, is this really true? Let’s explore this topic in this video. Is […]

Keto Tips & Info

❗ STOP These 5 Things to Reverse Fatty Liver (Update 2019) ❗

January 24, 2019 admin 32

Fatty Liver is a big deal and should be taken seriously. Far too many people suffer from fatty liver and either don’t know, or have been told by their doctor it is no big deal. […]

Keto Tips & Info

What can you Drink while Intermittent Fasting? (Fast Breakers 2019)

January 17, 2019 admin 47

Intermittent fasting is a very powerful tool for human health. It may seem like a new fad but it is really very old. Humans have been using the healing powers of fasting for 1000’s of […]

Keto Tips & Info

Jillian Michaels is Right about the Keto Diet? (Is Keto Dangerous?)

January 11, 2019 admin 27

The ketogenic way of eating is getting popular, and it may be cutting into the profits of those who have made millions promoting calorie restriction and exercise. Eating lots of healthy fat, moderate protein and […]

Keto Tips & Info

😬 Who ACTUALLY Needs Exogenous Ketones? (NOT Who You Think)

January 8, 2019 admin 38

If you’ve been looking into keto and all the health benefits it can give, you’ve probably had someone try to sell you exogenous ketones. So the question arises, “Who actually needs exogenous ketones anyway?” Good […]

Keto Tips & Info

7 Great Sources of Omega-3 Fatty Acids (Fix Your O6:O3 Ratio!)

January 1, 2019 admin 22

Omega-3 Fatty Acids are important to good health and optimization. The Omega-6:Omega-3 Ratio is also important to control inflammation and end-organ damage. You can optimize both of these things by eating the correct sources of […]

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Hey it’s Hollywood Wil, thanks for checking out my viral magazine. Instead of writing a bunch of boring nonsense about what I do on the daily and what I like, how about I just show you! Hope you enjoy…

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  • Fashion
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  • My Random Thoughts
  • Inspirational
  • Home Workout Videos
  • Health & Wellness Shop
  • Keto Tips & Info
  • My Keto Recipes
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