Home – Day 6 – Ignite | 30 Days of Yoga With Adriene



Your Day 6 yoga is the ultimate core power practice. You are a lot stronger than you think. This is a process! Trust it. Utilize the tools that we have introduced thus far, starting with your breath. This practice includes a lot of philosophy to ignite more than just a fire in the core muscles of the body.
In the midst of a targeted core practice, who knew you could learn and love so hard? Prioritize that.

This core strength session is all about valuing presence over outcome.
Be present with what is. This is what the yoga practice lovingly asks of us.

This session may not be easy. It really is not designed to be.
I talk about why at the end of the practice.

Choose to have fun!

Let me know how it goes for you in the comment section down below.
Share your experience with #ywaHOME

Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join: www.ywahome.com

Have a question? Visit the HOME FAQ page: https://help.fwfg.com

#ywahome #30DaysofYoga #freeyoga

– – – – – – – – – –

🏡HOME – Downloadable Collection 🏡
Get the full series – for keeps! Great for those who wish to practice without streaming via internet connection!
Just pay what feels good… http://bit.ly/homeyoga30

🗓Get your free HOME Yoga Calendar: 🗓
http://bit.ly/home30calendar

– – – – – – – – – –

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

source

Thank You for taking the time to check out and engage in my online magazine. My goal was to share with my fans the things I am into and what I do on a daily basis. I hope you accept the invitation into my life so that you can see what I see.

Don’t forget to check out our monthly sweepstakes giveaways. No entry free, No crazy surveys to fill out. Just enter and have fun…

Hollywood Wil

Be the first to comment

Leave a Reply

Your email address will not be published.


*


This site uses Akismet to reduce spam. Learn how your comment data is processed.