Wind Down Yoga – 12 Minute Bedtime Yoga Sequence – Yoga With Adriene



Take a load off with this 12-minute relaxing yoga session created to help you wind down, love and honor your body. A perfect practice for after work or to help you get ready for bed.

Give the thinking mind a break and relax the body. Let go of anything you don’t need.

Join me (and a VERY relaxed Benji) in noticing what it feels like to take this time for yourself.

A little goes a long way.

(You deserve it!)

Namaste.

#bedtimeyoga #unwindyoga #12minuteyoga

– – – – – – – – – –

🧘🏻‍♂️Become a FWFG YOGA member! 🧘🏽‍♂️
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

🗓Get your FREE Yoga Calendar: 🗓

Calendar

– – – – – – – – – –

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: www.fwfg.com

source

Thank You for taking the time to check out and engage in my online magazine. My goal was to share with my fans the things I am into and what I do on a daily basis. I hope you accept the invitation into my life so that you can see what I see.

Don’t forget to check out our monthly sweepstakes giveaways. No entry free, No crazy surveys to fill out. Just enter and have fun…

Hollywood Wil

Be the first to comment

Leave a Reply

Your email address will not be published.


*


This site uses Akismet to reduce spam. Learn how your comment data is processed.